Specific picks Denver is trading to Seattle in exchange for Russell Wilson:

Denver’s 2022 first-round pick (No. 9)
Denver’s own 2022 second-round pick (No. 40)
Denver’s 2023 first- and second-round picks.
Denver's 2022 fifth-round round pick for Seattle's 2022 fourth-round pick

— Adam Schefter (@AdamSchefter) March 8, 2022